200-Hour Program

SET YOUR JOURNEY IN MOTION

Are you ready to transform your life? Our foundational 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have have a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

  • Advanced study of asana (proper alignment, benefits and potential risks)

  • Principles of anatomy

  • Science and art of sequencing

  • Hands-on adjustments

  • How to observe bodies

  • Informed use of props to improve or modify a posture

  • Cultivating your voice

  • Confidence-building through practice teaching

  • Yoga history and philosophy

  • Sanskrit names of postures

  • The Business of Yoga

WHAT MAKES YOGAWORKS TEACHER TRAINING UNIQUE?

  • Lineage & Experience: We've refined our comprehensive curriculum over 25 years.

  • Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.

  • Learn to truly teach: Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.

  • Find Yourself: We give you the space and opportunity to find your own teaching style.

  • Global Recognition: With a legacy that includes today's yoga leaders and over 10,000 alumni, YogaWorks teacher training is respected worldwide. Celebrated alumni include: Seane Corn, Shiva Rea, Annie Carpenter, Natasha Rizopoulos, Vinnie Marino, Kathryn Budig and many more.

  • Yoga Alliance 5-star rated accredited training school

TRAINING BENEFITS

  • 5 manuals with over 900 page of content

  • Free access to MyYogaWorks for 3 months

  • Free in studio classes at YogaWorks for 3 months (only applies to trainings held at YogaWorks studios)

  • YogaWorks tote bag

  • One time 20% off coupon for the YogaWorks boutique (upon enrollment)

  • 15% off required teacher training books (if purchased at YogaWorks)

ALUMNI BENEFITS

  • Upon successful completion you become part of our exclusive alumni community

  • Ongoing discount on continuing education at YogaWorks studios nationwide

  • Ongoing retail discount at YogaWorks studios nationwide

  • Ongoing studio membership preferred alumni rates

  • Ongoing MyYogaWorks membership preferred alumni rates

  • Eligible to attend sub list auditions (300 hour graduates only)

FREQUENTLY ASKED QUESTIONS

300-Hour Program

MASTER YOUR SKILLS

For graduates of a 200-hour training, YogaWorks offers an advanced 300-hour program designed for you to master your skills. This program is offered in three formats. 6 months, 6 weeks and a four part modular format you can take at your own pace.

Weekend workshops include a wide variety of teaching topics, including: teaching Vinyasa flow and advanced asana, injury assessment and management, deeper meditation, subtle body and yoga philosophy studies and tailoring classes for beginners and pregnancies.

One-on-one mentor relationships will guide you throughout the program and beyond. Observe and assist your mentor in class for hands-on learning. Meet with your mentor in small groups for in depth discussions and questions. Complete a final project designed to help define yourself as a yoga teacher.
View 300-Hour Trainings

 

Our Roots

In 1987 Maty Ezraty opened our first YogaWorks studio in Santa Monica, California. Maty successfully gathered many styles of yoga under one roof, which attracted the best teachers in Southern California and from across the world.

As yoga gained popularity in the U.S. the demand for well trained yoga teachers began to grow. Seeing this need, Maty created the world-renowned YogaWorks Teacher Training Program in 1990 with the help and inspiration of senior teacher Lisa Walford. Based on the dircect teaching from Indian yoga masters, this program has formed and guided many of todays yoga leaders, including Seane Corn, Shiva Rea, Annie Carpenter, Natasha Rizopoulos, Vinnie Marino, Kathryn Budig and many more.

What Our Graduates Say

Watch YogaWorks students from all walks of life share their powerful teacher training experiences.

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