Al Goldman

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
Certified Personal Trainer, National Academy of Sports Medicine
YogaSculpt, Total Fusion Australia
Mat Pilates, Total Fusion Australia
Spiritual Psychology, Santa Monica College
Buddhist Meditation, Mindfulness Practitioner
Lululemon Brand Ambassador

Classes

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Inspirations

I am inspired by my students, John Lennon, and my yoga mentor, Dawn Stillo.

Why I Practice

I practice to deepen my understanding of self. In yoga we call this Svadhyaya (self-study).

Why I Teach

For me, meeting students "on the mat" is a metaphor for life. Meeting anyone where they’re at in life is everything when it comes to compassion, understanding, and healing. To create a container for these a-ha moments in practice is an honor and unmatched magic that's both elevating and grounding at the same time.

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