I am inspired by my students, John Lennon, and my yoga mentor, Dawn Stillo.
Why I Practice
I practice to deepen my understanding of self. In yoga we call this Svadhyaya (self-study).
Why I Teach
For me, meeting students "on the mat" is a metaphor for life. Meeting anyone where they’re at in life is everything when it comes to compassion, understanding, and healing. To create a container for these a-ha moments in practice is an honor and unmatched magic that's both elevating and grounding at the same time.