Alex Lauterio

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
Certified Relax and Renew Training with Judith Hanson Lasater
Over 200 hours of advanced training and workshops
Mentored by Anna Delury, Sr. Intermediate 1 Iyengar Teacher

Classes

Learn more about Alexandra

Inspirations

My purpose is to help you create a life you REALLY desire! I want to guide you on a path to awaken your mind, soul, and body, inspire sustainable change you can be proud of, and empower you to reclaim yourself and step forward into your infinite potential.

Why I Practice

I practice yoga because it keeps my frequencies high, and it’s the gateway to continual transformation and living a life of happiness, vitality, and freedom. Yoga is the main reason I continue to have a greater balance in my life.

Why I Teach

I love raising consciousness and creating an environment that allows students to release what is weighing them down mentally, spiritually, and physically so they can connect deeper to themselves, feel incredible in their bodies, and experience calmness of mind.

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