Alicia Dugar


Training Certifications:

E-RYT 200
Restoratives Yoga Teacher Training


  • Alicia teaches:

    In Studio

  • Teaching Locations:


Learn more about Alicia


I struggled to feel inspired by my own success, even after graduating from Rice University years ago. I knew that life was more than just achieving goals and fulfilling obligations. Discovering yoga opened the blockages, and now I can celebrate small and huge wins with myself and my students. Yes!

Why I Practice

Yoga has transformed the way I live my life. I am now more healthy mentally, physically, and emotionally than I have ever been. Yoga teaches me to love myself in a way that I can overcome the daily obstacles of my lupus. I feel drawn to my yoga practice; it allows me to be unique and human, open and connected, powerful and gentle.

Why I Teach

People from various backgrounds feel encouraged to try yoga when they hear my story. I love serving others and leading change. I share this amazing practice with anyone and everyone because I believe that yoga works for every body.

Back To Top