Yoga Sutras, my yoga therapy clients, the YogaWorks community of teachers, the ocean, the mountains, and dogs
Why I Practice
I practice because it is a place where I can feel connection to all parts of myself, my community, and to a divine sacred place.
Why I Teach
I love being in a sacred space of people making an effort to connect to themselves. It is so easy in today's world to get distracted. I teach because I love to see people get stronger and more empowered. I love watching them transform throughout the practice. I see them trying to practice patience or being more compassionate to themselves, and I feel humbled and honored to lead people back to their home in their heart.