Andrea Howland

YOGA INSTRUCTOR

Training Certifications:

RYT 200-hour Teacher Training
Restorative Teacher Training
Doctor of Audiology (Au.D.)

Classes

Learn more about Andrea

Inspirations

My teaching style is inspired by Power Yoga originated by Bryan Kest, vinyasa flow, gentle, yin, and restorative yoga.

Why I Practice

Practice began for me as a positive mode for stress relief. With consistent practice since 2014, I have found so much more. As an audiologist that specializes in vestibular or inner ear related dizziness, vertigo, and balance issues, I see the value in the asana and pranayama practice for promoting long term health and sense of equilibrium. Practicing is key personally for cultivating balance in life.

Why I Teach

I teach because I love helping people find ways to connect with their bodies and minds. I love teaching fun flows to encourage individuals to play, yet practice safely, to find what works for them and have agency with their capabilities.

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