When you are looking for love, don't listen to your brain; listen to the quiet voice within.
Why I Practice
I practice yoga and Pilates because it helps me to stay centered and connected to my inner guidance system so I can overcome life's trials with more grace and deeper understanding.
Why I Teach
I have a passion for empowering my students to reach their greatest potential -- physically, mentally, emotionally and spiritually. I believe that by working from the inside out and strengthening our inner core we have the ability to break free of negative patterns so we can live happier, healthier, and more meaningful lives.