Influenced by an engineering and dance background, I am fascinated with body mechanics, motion, and how these might be used as tools for healing and growth. My teaching is based around the alignment of the body to help align both the mind and spirit. My classes are challenging yet playful. I hold a nurturing space for students as they explore, play, and dive deeper into all aspects of movement and what that might uncover along the way in their journey.
Why I Practice
I practice to peel back the layers and come back to my spiritual center so I’m able to show up in this world with more love, kindness, and compassion.
Why I Teach
I love connecting, building community, and sharing what I know and love.