Anita Mawji


Training Certifications:

YogaWorks Teacher Training 300-hour
Kids Yoga Teacher Training
Prenatal Yoga Teacher Training
Pre/Postnatal Yoga Teacher Training
TRX Intro Training
Mindful Meditation Teacher Training
Restorative Teacher, Hoffman Institute Grad


Learn more about Anita


All of my teachers, my family, nature, creativity, and kindness

Why I Practice

I practice because it slows me down and connects me to my first home, my body. My practice of yoga started in elementary school in India. I can still vividly remember how magnificent it felt to tune out from the hectic, hurried, worried world and to connect within. What I recall most is how safe, nourished, and inspired I felt once again. I came from an abusive home, so I can safely say meditation and yoga (in many forms) have saved me and enriched my heart, body, and mind in priceless ways. I feel all of the above every time I step on my mat.

Why I Teach

Teaching is a mindful practice for me. I love teaching because I want everyone to feel better in their bodies, hearts, and minds; I want to share the many positive benefits of yoga and meditation with my community.

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