I am inspired by nature, kindness, and true freedom of expression.
Why I Practice
I practice because I believe in the power of yoga to connect to the present moment, to remember that nothing in this life is permanent. Life changes and yoga gives me a lens to see the world that eases life's transitions and helps me appreciate exactly where I am.
Why I Teach
I teach because I believe yoga facilitates connection to ourselves, to others, and to the world around us. My intention is to cultivate that awareness and understanding in my classes so students feel empowered and vibrant in body, mind, and spirit at the end of practice.