My dogs and cats are my greatest inspiration. Animals are so immediate and unfiltered. I wish we could all come back to this state of being.
Why I Practice
Every time I step onto the mat I become witness of a fascinating interplay of oppositional, yet harmonious forces. It is an opportunity for me to quiet my mind and reconnect with a still center inside myself; it is a chance to cultivate strength and flexibility in body and mind.
Why I Teach
I love to share this rich gift that yoga is with others and in doing so, learn more about them, the practice, and the world.