Ashley Nelson

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
E-RYT 500

Classes

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Inspirations

My teachers, students, family, relationships, architecture, nature, chiaroscuro, sensation, silence, everything, nothing, peace. The body, an impermanent temple for the eternal soul, take care, love, and shine on.

Why I Practice

Mindfulness is a boon to relationships -- with others, the world, and the self. I practice to be more aware, to connect, to live as a whole person, shadows, light, and all.

Why I Teach

"Ask me, ask me, ask me. If it's not love, then it's..."
("Ask", The Smiths)

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