My teachers, students, family, relationships, architecture, nature, chiaroscuro, sensation, silence, everything, nothing, peace. The body, an impermanent temple for the eternal soul, take care, love, and shine on.
Why I Practice
Mindfulness is a boon to relationships -- with others, the world, and the self. I practice to be more aware, to connect, to live as a whole person, shadows, light, and all.
Why I Teach
"Ask me, ask me, ask me. If it's not love, then it's..."
("Ask", The Smiths)