Bess Chambliss

YOGA INSTRUCTOR

Training Certifications:

230-hour Yoga Teacher Training, The Asheville Yoga Center 2014
Pilates Certification
Excel Movement Studios, Washington, D.C. 2007
The Pilates Method of Body Conditioning 750-hour Classical Pilates Certification Mat and Apparatus
Barre Certification
Core Barre Smart Movement, Charlotte, NC 2012
Yin, Kundalini, Kids' Yoga Continuing Ed

Classes

  • Bess teaches:

    In Studio

  • Teaching Locations:

    Brookhaven

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Inspirations

Nature, yoga, Pilates, and dance are all sources of inspiration, creativity, and change. I am also inspired by my teachers Janita Nelson, Lesa McLaughlin, Shala Worsley, Kimberly Puryear, Michael Johnson, and Sierra Hollister.

Why I Practice

I practice to feel good, restore and maintain balance in my mind and body, and to learn more about myself, my environment, and my community.

Why I Teach

I want others to feel good, too. I hope to share the tools to empower everyone to create balance in the mind and body and to feel strong, nimble, and focused.

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