Finding out what tomorrow holds
Why I Practice
I started a dedicated practice to support recovery from a running injury. I found a connection to the challenge, mindfulness, and community which led me to teacher training to deeper my understanding of the practice.
Why I Teach
I enjoy passing along the knowledge I have gained on this yoga voyage. The thrill of coming up with sequences that challenge and engage students, and seeing the joy when students learn a new pose or realize what they are capable of, keeps me coming back to the mat to teach.