The great outdoors! My two sons and daughter, who remind me daily of the importance of presence, love, patience and happiness. The community of loving friends and family.
Why I Practice
I practice for remembering my truth. I practice for peace, calm, clarity, strength, space and the great PAUSE.
Why I Teach
Teaching is an opportunity for me to be of service. When class begins, I always delve into a meditative space honoring the students and witnessing their ability to be in their light and reclaiming their happy state of being.