My students! my family and friends! The sun, the moon, the planet
Why I Practice
I practice yoga because it helps me connect with myself on a physical/mental/emotional and spiritual level, like a mirror the practice of yoga shows up any imbalanced and unhelpful tendencies that arise on a day to day basis in my attitude to how I connect with myself, others and broach situations .. like an unbiased guide the canvas of yoga draws me back into a state of balance. When I practice I fee morel present within, connected to my inner intelligence, and peaceful.
Why I Teach
Because it is my dharma to help others become stronger and yet softer, generous to themselves. I teach because I believe yoga helps cultivate a richer fuller existence on this journey that is "Life."