Birgitte Kristen

YOGA TEACHER & Teacher trainer

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
E-RYT 500-HOUR, YogaWorks Certified


  • Birgitte teaches:

    In Studio, Online, Teacher Trainings

Learn more about Birgitte


Life, wisdom, my students, my children, stillness

Why I Practice

Yoga makes me feel more connected to myself and others. After a yoga practice I feel better physically, emotionally and spiritually. Yoga brings me clarity and a level of stillness that I can bring into my daily life.

Why I Teach

I enjoy teaching and sharing the benefits of yoga with others. I like to offer a mindful, methodical, and meditative approach to yoga - tendency is to move too fast - I like to slow students down.

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