In no particular order, my inspirations are life, cats, Flashdance, travel, my dear ones, nature, the moon and stars, Goddess wisdom, a good book and a warming cup of coffee.
Why I Practice
Practice connects me to my inner truth and the wisdom and guidance of my higher self. It has helped me through many rough, heavy times in my life. Mindful movement and embodiment remain key parts of my own evolution and process as I continue co-creating a life I absolutely adore.
Why I Teach
Being a part of students' ongoing evolution is a profound honor and joy.