I find inspiration both on and off the mat through my students, colleagues, teachers, and family.
Why I Practice
I found joy through self expression and acceptance in 2011 when I began my yoga journey. With a degree in Sociology from George Mason University, I have always been drawn to the human connection and helping others.
Why I Teach
Through my formal education and RYT-200 certification, I understand the unique needs of individuals within their practice, both physically and spiritually. Using a gentle, encouraging approach to Bikram and Fluid Vinyasa, I leave practitioners of all ages and levels feeling capable and accomplished by emphasizing modifications.