Cathy Cox


Training Certifications:

Advanced Teacher Training with Donna Farhi
Phoenix Rising Yoga Therapy Training
Certified Baptiste Yoga Teacher


  • Cathy teaches:

    In Studio

Learn more about Cathy


I am most inspired by people overcoming some obstacle whether it is physical, or emotional. We all have challenges we can work on through our practice.

Why I Practice

Practicing yoga has been part of my life for 20 years, I still find something new in my practice every time I am on my mat.

Why I Teach

I started teaching because I wanted to share my love of yoga. I continue to teach because my students always bring me some new insight.

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