An asana must be righteous and virtuous. By righteous I mean that is must be true. You must not cheat or pretend, You must fill every inch of your body with the asana from you chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your libs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body. By virtuous I mean that it must be done with the right intention, not for ego or to impress but for the Self to move closer to God. B.K.S. Iyengar
Why I Practice
I practice to be connected to myself, to be in tune with what is true for me, so I can connect with others
Why I Teach
I teach because I want to change people's lives through Yoga.