Cortland Connell

YOGA INSTRUCTOR

Training Certifications:

Tim Miller Ashtanga Teacher Training, 2007 & 2013
Richard Freeman Ashtanga Training, 2015, Thailand
Saraswathi Jois Ashtanga Training 2017, 10 weeks, Mysore, India

Classes

  • Cortland teaches:

    In Studio

  • Teaching Locations:

    South Bay

Learn more about Cortland

Inspirations

I gain inspiration from my students and teachers, especially Saraswathi Jois and Tim Miller.

Why I Practice

I practice yoga because it calms the mind, strengthens the body, and opens the heart.

Why I Teach

As a dedicated yoga practitioner since 2005, I have directly experienced its life-enhancing benefits. With deference to the yoga lineages, I guide students as they develop their own personal practices.

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