Inspirations
I gain inspiration from my students and teachers, especially Saraswathi Jois and Tim Miller.
Why I Practice
I practice yoga because it calms the mind, strengthens the body, and opens the heart.
Why I Teach
As a dedicated yoga practitioner since 2005, I have directly experienced its life-enhancing benefits. With deference to the yoga lineages, I guide students as they develop their own personal practices.