I am inspired by so much -- by my teachers and students, people and their paths, by nature and the outdoors, by travel and the unfamiliar, by the weather, especially the stormy kind.
Why I Practice
My practice is my medicine. It is how I heal, balance, connect, and align my body, mind, and spirit.
Why I Teach
I teach to share the gift bestowed upon me by teachers and my journey. To bring others closer to their center, to their truth, is the goal of each class I teach.