Dana Adams

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 300-hour
Yin Yoga Teacher Training
E-RYT 500

Classes

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Inspirations

My teachers inspire me with their dedication to this ancient practice, and my students inspire me daily by showing up and being present for their practice.

Why I Practice

I practice yoga to bring me back to my center and to reconnect to my true self.

Why I Teach

I love sharing the gift of yoga with my students, helping them reconnect to their breath, bodies, and minds, and ultimately reconnecting my students with their true selves so that they may be more present in every moment of their lives.

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