My teachers, loved ones, and stillness in nature
Why I Practice
I practice yoga because of the radical effects both on and off of the mat that occur. Yoga helps me make sense of the things I can't control and feel empowered by the things I do. The practice also brings me a sense of calm and clarity that I can always return to.
Why I Teach
I teach yoga because I love it! I enjoy facilitating and creating space for students to heal and grow.