My Family. My Teachers.
Why I Practice
I came to yoga 17 years ago to help me get through a difficult time. The practice of yoga helped me then and continues to help me everyday to look inside, quiet down my mind and be reflective both on & off the mat.
Why I Teach
I teach Ashtanga because I love the practice and I want to share what I learned from all of the amazing teachers I have been blessed to study with as a student.