I am inspired by my father, my sister, and without a doubt...my students
Why I Practice
I practice because it's an opportunity for me to face my challenges head on. It's an opportunity for me to find stillness in intensity. To find calm and peace in discomfort. I take what I learn on the mat or in a class and apply it to my life.
Why I Teach
I teach because I love watching people show up for themselves. I love watching people find the strength and courage to get back up again after they've fallen. I love watching people give everything!!