I'm inspired by the opportunity to share the benefits of practicing yoga with my students. They are the reason I enjoy teaching so much.
Why I Practice
I practice to cultivate peace and mental clarity and to feel good in my body. My practice is a precious part of my life, one that I keep coming back to each day.
Why I Teach
In teaching I strive to help my students cultivate strength and flexibility in their bodies, and peace and calm in mind and spirit. My favorite thing about being a yoga teacher is making meaningful and lasting connections with my students.