Erika Chau

INTEGRATED FITNESS TEACHER

Training Certifications:

YogaWorks Teacher Training 200-hour
BarWorks® Teacher Training
SculptWorks® Teacher Training
TRX® Group Suspension Training
TRX® Trainer Summit 2014
200-Hour In-Depth Study taught by Chad Hamrin
Total Barre Qualified Instructor
Ugi Essentials Instructor Training

Classes

Learn more about Erika

Inspirations

My Challenged Athletes o'hana (family), my teammates and training partners, and my students

Why I Practice

I practice to remain grounded and connected to both my physical and emotional self. No matter how bad the day is, just 30 minutes on the mat can reset my entire brain.

Why I Teach

I teach for the pure joy and fun I have in seeing students get stronger and more confident in their bodies. As they learn to move in class, they learn to move in daily life.

Back To Top