My inspiration to keep learning, growing, and practicing is that yoga truly works. I am so grateful for finding the practice and for what is has enabled me to achieve both physically and mentally. My teachers, students, family, and friends are my inspirations as well.
Why I Practice
Yoga keeps my mind and body healthy and is my prescription for a joyful, peaceful, centered life.
Why I Teach
I have found great benefits and endless gifts from the yoga practice, and I feel so honored to be able to share my knowledge with others and help them in their own practice.