My inspiration comes from the present moment, accepting what is and finding gratitude for all that is around me, including the tough stuff.
Why I Practice
I practice to become my best self and deepen my connections to others and the world around me.
Why I Teach
In addition to teaching at YogaWorks, I am currently the Teacher Manager for YogaWorks Baltimore, a Reiki Master, and Shamanic Healer. I teach to share what I know about the body/mind/spirit and help others become their best selves through the practice of yoga.