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Training Certifications:

200-Hour YogaWorks Teacher Training, Pilates Reformer with Stott Pilates, Pilates Mat and Cadillac at Balanced Body University, National Academy of Sports Medicine C.P.T. and Corrective Exercise Specialist Certification


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My grandchildren

Why I Practice

I personally believe that staying fit and healthy is a ‘lifestyle’. Fitness is something that should be integrated into everybody’s daily routine. If you are engaged in a highly motivating fitness program, exercise will be as normal for you as brushing your teeth.

Why I Teach

Unlike other health routines, fitness does not have to be dull. Engaging in physical movement should be a pleasant release. Pilates reduces the stress and tension of your everyday life.

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