Keep showing up...and never, ever give up.
Why I Practice
I practice yoga to honor the union between my mind and body.
Why I Teach
It is deeply inspiring to be involved with others on their path of growth. I love how yoga serves people at all stages of life -- humbly uniting us by breath and a willingness to show up on our mats. Most of all, I love how yoga teaches us self-acceptance and Santosha (contentment) for whatever is unfolding in our lives. Being able to guide others in a safe and encouraging space is truly an honor.