Heidi Seely

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
Down Under School of Yoga 300-hour

Classes

Interested in attending Heidi’s classes

EXPLORE Heidi’s CLASSES

Learn more about Heidi

Inspirations

I am inspired by the countless yogis who have come before me. I love the tradition of passing the knowledge of yoga down from teacher to teacher. I hope to be teaching and inspiring others well into my 90s!

Why I Practice

For the past 8 years, I have been practicing as a means of alleviating both physical and mental pressures. Quieting the mind and opening the body allows for boundaries to be expanded, physical and emotional pressures to be lifted, and a greater sense of ease to be found both on and off the mat. I wouldn't trade my yoga practice for anything!

Why I Teach

I teach to share the healing power of yoga with others. I also love to learn. My students have taught me more than any training or textbook ever could.

Back To Top