I am inspired by the interconnectedness of all beings, the belief that everything we need is within ourselves, the power of our breath as an anchor to the present moment, and our ability to change and adapt in this crazy world.
Why I Practice
I started practicing yoga in 2002 when I was forced to give my body a break from competitive sports. What I did not realize was how much I needed yoga for mindfulness and stress relief. I believe that yoga is the glue that holds everything else together in our lives.
Why I Teach
I teach because it’s a constant learning experience. It also provides a consistent reminder that we are all interconnected. I love being a part of the yoga community as a teacher and a student.