Kate Mitchell

YOGA INSTRUCTOR

Training Certifications:

RYT 200
200-Hour Teacher Training Corepower Yoga
40-Hour Extensions Teacher Training Corepower Yoga
18-Hour Hot Power Fusion Teacher Training Corepower Yoga
40-Hour Level II Teacher Training Corepower Yoga

Classes

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Inspirations

I'm inspired by the people that come to yoga to try it, to practice regularly and allow themselves to share their space with me.

Why I Practice

Because yoga is so dynamic. Whether it's just exercising the breath, getting lost in an energetic flow, practicing strength and balance or flexibility, it can always take you somewhere new.

Why I Teach

It's a beautiful thing to share something you love. Teaching yoga has made me more thoughtful and intentional about my own practice and the reward is forming special bonds with our students and fellow teachers and joining each other on our yoga paths.

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