Lauren Copeland

YOGA INSTRUCTOR

Classes

  • Lauren teaches:

    In Studio

  • Teaching Locations:

    Watertown

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Learn more about Lauren

Inspirations

I am inspired by the many variables of human movement.

Why I Practice

My yoga practice offers me an opportunity to slow down, connect, and marinate in each unique moment, thought, emotion, and sensation as it exists, absorbing it all like a sponge, until it passes. Simply put, I practice for me.

Why I Teach

Teaching offers me the space to help others build a better relationship with their bodies, and it's an opportunity to encourage new movement and exploration on the mat.

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