I am inspired by the many variables of human movement.
Why I Practice
My yoga practice offers me an opportunity to slow down, connect, and marinate in each unique moment, thought, emotion, and sensation as it exists, absorbing it all like a sponge, until it passes. Simply put, I practice for me.
Why I Teach
Teaching offers me the space to help others build a better relationship with their bodies, and it's an opportunity to encourage new movement and exploration on the mat.