Lisa Pafe

YOGA INSTRUCTOR

Training Certifications:

Yoga Alliance RYT 200
Additional training in Yin and Pure Power (yoga with weights)

Classes

  • Lisa teaches:

    In Studio

  • Teaching Locations:

    Fairfax

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Learn more about Lisa

Inspirations

I am inspired by opportunities to blend yoga and nature by practicing outdoors. I am also inspired by participating in USA Yoga Federation yoga competitions in the Adult 50+ Division and learning from all the incredible yogis. “The yogi feels the lack of nothing and so (s)he is naturally content.” ~ B.K.S. Iyengar

Why I Practice

All of the benefits of yoga -- balance, flexibility, strength, and inner peace -- increase in importance as we age. Yoga keeps me happy, healthy, and young at heart. I also love spending time with my yoga sangha (community). While the asanas are the same, I am different each day, and that is what makes yoga a continuing quest.

Why I Teach

After practicing for more than a decade, I achieved yoga teacher certification to share my passion with others. I love helping students at all levels gain self confidence and self acceptance as well as take on new challenges. I am grateful to share my practice with students.

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