Lisa Samaraweera

YOGA INSTRUCTOR

Training Certifications:

RYT 200
M.Ed. Athletic Counseling, Springfield College
Reiki Level I

Classes

  • Lisa teaches:

    In Studio

  • Teaching Locations:

    Sudbury

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Learn more about Lisa

Inspirations

My guru is my daughter. She challenges me, empowers me, and loves me unconditionally. I teach and practice for her and because of her. I am forever grateful for what she teaches me each and every day.

Why I Practice

I found yoga as a practice when running and other exercise ran dry. While I had never considered myself religious or spiritual, I found my own unique spirituality in movement, breath, and sweat. In yoga, I discovered strength buried beneath self-doubt. I practice to remind myself of who I am and what I am capable of.

Why I Teach

I'm not sure I really teach anything. I'd say I offer a revealing -- a soft light laid on the dark places. Leading a yoga class is an incredible gift, and I'm so honored to have the opportunity to hold space for others.

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