I am inspired every day by the students who practice at YogaWorks; this truly is a practice for everyone.
Why I Practice
I practice yoga, first and foremost, to get out of my own head. I'm a much nicer human when I am practicing regularly, not to mention a much better sleeper. Plus, my body just feels better when I get on the mat.
Why I Teach
Teaching lets me share the joy I have found in this practice with others. I hope students find strength, flexibility, fun, and community in my classes.