Mary Goodell


Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
500 E-RYT
Judith Lasater Relax & Renew Restorative Yoga Teacher Training
Certified Urban Zen Integrative Therapist, Level 2
Urban Zen Teacher Training Mentor
Certified Meditation Instructor
Yoga Tune Up Level 1 & Ball Practitioner
Reiki Master
Sacred Sound Training


Learn more about Mary


My teachers, my students, my friends, nature's beauty, and the peace that comes from finding balance within

Why I Practice

My practice is a continuous journey of finding balance both outside and in.

Why I Teach

I teach to bring others the benefits of yoga that have been so helpful to me.

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