Nature, travel, books, community, and my teachers
Why I Practice
For me the yoga practice is like coming home. It reveals to me a deep wisdom and strength I've always possessed but somehow forgot. When I practice I remember and get to come home to the seat of understanding that lives within me.
Why I Teach
Yoga is for everyone, and it is my mission to share the tools of yoga, meditation, and functional movement to all who show up. I believe the practice of yoga when done with consistency and passion is transformational. I am honored to share educated and experienced advice so that all students can explore this practice safely, curiously, and with confidence so yoga can reveal its magic to each committed student.