Meredith Hesse


Training Certifications:

Classical Pilates Full Certification
Power Pilates Full Certification
David Swenson 40-hour Teacher Training
200-hour Yoga Alliance Bikram Certification through Atlanta Hot Yoga
200-hour Yoga Alliance Vinyasa Certification with Avril James-Hurt
Finishing 500-hour Yoga Therapy Certification through Pranakariya


Learn more about Meredith


My inspiration is seeing the change that the practice brings manifest in my students.

Why I Practice

I practice to be able to be a better teacher for my students. I practice to be a better version of myself.

Why I Teach

I teach to bring the benefits of a regular yoga and pilates practice to the community.

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