Mia Togo

YOGA TEACHER & Teacher trainer

Training Certifications:

YogaWorks 500-Hour Teacher Training, YogaWorks Certified, ERYT 200-Hour

Classes

Mia teaches:

In Studio, Online, Privates, Teacher Trainings, Workshops
Teaching Locations:

Santa Monica Montana Avenue, Santa Monica Main Street

Interested in attending Mia’s classes

Time	Class Name	Level	Location
Wed - 08/15 9:15AM - 10:40AM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Wed - 08/15 4:15PM - 5:40PM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Fri - 08/17 9:15AM - 10:40AM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Fri - 08/17 4:15PM - 5:40PM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Sun - 08/19 9:15AM - 10:40AM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Mon - 08/20 4:15PM - 5:40PM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Wed - 08/22 9:15AM - 10:40AM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Wed - 08/22 4:15PM - 5:40PM	Vinyasa Flow 2-3 [m] (Walk-Ins Only)	2/3	Santa Monica - Main
Sat - 08/18 9:00AM - 10:25AM	Vinyasa Flow 2 (Walk-Ins Only)	2	Santa Monica - Montana

Teacher Training

Mia leads:

200-hour Foundational Trainings, 300-hour professional trainings

Learn more about Mia

Inspirations

Animals and nature. The realm of pure love and acceptance of all truths.

Why I Practice

I can quiet the thoughts in my head and connect to an internal place that reflects my creative energy. This brings balance on all realms; physical, mental, emotional, and spiritual. When I feel connected I embrace all my truths, the light and the shadow, if I can love all parts of me then I can love all parts of you.

Why I Teach

I believe there is no separation between mind, body, and spirit, therefore if we are living disconnected we will isolate and create separation. I teach because I want to create a safe, sacred space for students to do the work they need, to connect to their personal truth and journey.