I am inspired by the opportunity to feel through yoga -- maybe joy or sorrow or excitement or exhaustion. I strive to feel and accept them all through my practice.
Why I Practice
I took my first yoga class nearly 15 years ago and have since connected with the practice in different ways. I practice yoga to discover new space in my body, mind, and spirit.
Why I Teach
I believe we are all teachers and students of yoga; I teach classes to learn from my students, and I hope to be lucky enough that a posture, concept, or notion brought to one of my classes might help a fellow yogi find some expansiveness that day.