Tamar Samir

YOGA INSTRUCTOR & Teacher trainer

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
Iyengar Teacher Training
Liberation Prison Yoga Training
Anusara 108-hour immersion
Jivamukti Yoga 800-hour training + Advanced Certification
Sanskrit studies


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Activism, empathy, the natural world, the poetic quality in everything

Why I Practice

“Flow is a feeling of spontaneous joy, even rapture….The purpose of the flow is to keep on flowing, not looking for a peak or utopia but staying in the flow. It is not a moving up but a continuous flowing.” ~Mihaly Csikszentmihalyi
To me, the state of yoga is being authentic — residing in your true nature and expressing that true nature with every cell of your body, with every aspect of yourself.

Why I Teach

I have been teaching yoga since 2007 and my goal in teaching is to create an immersive, inclusive, and safe practice that is meditative and uplifting. I hope to empower students with practical insights, creativity, and compassion.

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