People endure unimaginable heartaches and display incredible kindness. Each person is an entire universe of experience. We have so much to offer one another if we allow who we are to shine. This takes so much courage. All of my students who triumph over social, emotional, or physical challenges are my greatest inspiration.
Why I Practice
Yoga is one of the most universal and accessible tools for long term sustainable self care that I know. It yields measurable results in my life and the lives of my students.
Why I Teach
My mission is to weave the richness of yoga philosophy into each of my classes and provide each student with an empowering and grounding experience. Watching the process of self efficacy take root and unfold is often subtle but profound. I love being a witness to others' self discovery.