100-Hour Asana Training (In Person) Norway

Led by senior YogaWorks Teacher Trainer, Anne Van Valkenburg, this 100-Hour workshop will advance your understanding of the fundamentals of asana  and enhance your teaching skills. Build upon what you learned in your 200-hour and go deeper into the following areas: Standing Poses, Inversions,  Forward Bends, Arm Balances, Advanced Asana, Vinyasa Flow and Restoratives. Each topic will include an in depth practice and how to teach  adjustments, modifications and variations. In addition, refine your sequencing and cueing skills. Topics include how to teach yoga to special populations  like beginners, prenatal yoga, injury management and more.