"TRX was both awesome and hard. It's definitely what you make of it. I'm excited to go back and try it again."
YogaWorks TRX classes are led by an elite group of instructors who are specially-certified to deliver challenging, safe, invigorating sessions to users of all levels. Set to lively, motivating music, YogaWorks TRX classes will inspire you to (literally) push yourself to your limits.
YogaWorks TRX classes are recommended for anyone who’s ready to break a sweat and build some serious strength. Since the intensity can be tailored to your unique physical parameters, you’ll be sure to get exactly what you want out of your workout. Kick it up a few notches… or dial it down. Either way, you’re in for an exciting, extreme way to experience functional fitness at its finest.
It’s always best to consult with the instructor if you’re working with an injury or issue, but we recommend YogaWorks TRX classes to anyone from experienced fitness enthusiasts to seniors.
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