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Partner Yoga, a fun and playful way to deepen, grow, strengthen and transform your practice.
 
Practicing yoga with the support of another can be transformative in building trust, strength, flexibility, intimacy & connection through verbal and nonverbal engagement in a safe and guided environment. It is the magical blend of surrender and standing firm for yourself and your partner.
 
-This workshop focuses on using breath and communication to connect and practice individual poses with the help of a partner. We will be working in groups of two and three from time to time.
 
-As we practice together, the interaction becomes fun, the poses become deep, and the stretch becomes intense and challenging.
 
-Working with a partner promotes the release of our body’s natural, bio-chemicals and changes our brain chemistry in a positive way. The act of connecting and trusting another, increases the release of GABA, Oxytocin, Endorphin, all anti-aging and anti-inflammatory healing factors.
 
-This workshop will focus on individual growth, partner growth and the collective "us" through yoga, breath awareness, meditation and compassion.
 
Join us with a friend, a partner or work with another workshop mate for a safe and playful partner guided yoga practice. Workshop is suitable for singles and couples. All fitness levels are welcome.
 
Deepen Your Practice with Partner Yoga
Anita Mawji & Vladimir Jandov
Sunday, August 25th,2019
1:30-3:30pm
$50 / $45 advance pricing
 
YogaWorks West Hollywood
1067 N Fairfax Ave
West Hollywood, CA 90046
(323) 654-2125
 
Anita Mawji, born and raised in India, discovered mindfulness and yoga at an early age. She has studied yoga and philosophy for 3 decades and has taught yoga & meditation globally for the past 16 years. Anita, creates a practice that is safe, thoughtful & conscious, a combination of her trainings with Annie Carpenter, Shiva Rea, Lisa Walford, Alan Finger, Dharmavir Mahida Singh, Jasmien Lieb and other profound teachers. She loves teaching partner yoga for the profound joy, sense of community, healing and compassion it brings and creates. Learn more at: HEALrWITHIN.com
 
Vladimir Jandov (CIYT - Intermediate Level 3 certificate) was introduced to yoga at age of 12 and has been practicing Iyengar Yoga for 20 years and teaching since 2002. He trained with some of the best teachers in the U.S, Europe and India and still continues to deepen his knowledge and experience in his field by completing a first of its kind 3-year therapeutic yoga training program with Manouso Manos. Vladimir has a dynamic teaching style and strives to take his students beyond their perceived limits in a safe, methodical way and uses his quirky sense of humor to interact with and pays close attention to each student in the room. He travels extensively each year conducting workshops at studios Internationally and leads yoga retreats to different exotic and interesting locations around the world.
 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Aug 25, 2019

Sunday 1:30pm-3:30pm

$50.00

YogaWorks - West Hollywood

1067 N Fairfax Ave
West Hollywood CA 90046
(323) 654-2125

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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